Therapy & Counselling
Navigating life’s challenges, together.
NeuroNavigators offers a safe, supportive space to explore your challenges and uncover their root causes. Each session is tailored to your unique needs, helping you gain clarity, set goals, and overcome barriers. With evidence-based methods and a holistic focus on mind and body, we walk with you on your mental health journey.
We take the time to get to know you!
Your values, strengths, lived experiences and the challenges you face. By understanding your story, we can offer practical support and guidance that helps you move forward with confidence.
ADHD & Neurodiversity
For the days when focus slips away, time gets tangled, and your mind runs faster than the world around you. Distraction, restlessness, forgetfulness, energy highs and lows—all part of the neurodiversity ride.
Depression & Anxiety
For the days when nothing feels right, and the world feels just a little too much. Sadness, worry, overwhelm, low or disconnection, allllll the feels!
Couples, Relationships & Sex
Relationships are complex. Whether it’s navigating communication, rebuilding intimacy, or understanding each other’s needs, support can help couples move from conflict to connection.
Every challenge can be a chance to grow together.
Trauma, Pain & Chronic Health
When it feels like you’re simply carrying too much, memories feel like they’re happening now, and the weight of pain makes even the smallest steps harder. All the invisible battles you never chose, but still face every day.
Whether it’s physical pain or mental pain, you don’t have to do it alone!
Navigating all areas of Psychology
For the nights you can’t sleep, the days your body feels heavy, or the moments when grief, stress, or old habits take over.
Navigating Performance
Whether it’s in sport, study, work, or personal life, performance is about more than outcomes—it’s about mindset.
We’ll help you strengthen motivation, sharpen focus, and build habits that support achievement, while breaking down the barriers that hold you back. Together, we’ll navigate the path to performing at your best.
Session Fees & Booking
Session fees depend on the type of support you are looking for and the length of the session. If you would like to talk through what best suits your needs, you are welcome to call or email anytime. You don’t need a referral to book, which means anyone can make an appointment!
The average price for a 60 to 90-minute session is $150.