Mental Health Resources

You don’t have to do this alone

Free helplines & other websites

Alongside our services, there are free helplines and trusted websites that offer immediate, confidential support and resources. These services are available 24/7 and provide a safe space to talk, connect, and find guidance whenever you need it.

Lifeline:
13 11 14 | lifeline.org.au

Beyond Blue:
1300 22 4636 | beyondblue.org.au

Suicide Call Back Service:
1300 659 467 | suicidecallbackservice.org.au

NeuroNavigators is currently working on building a mental health resource library so that you can consume for free but for now please feel free to visit the following free helplines and other amazing websites!

Kids Helpline:
1800 55 1800 | kidshelpline.com.au

Head to Health:
headtohealth.gov.au

Black Dog Institute:
blackdoginstitute.org.au

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Free helplines & other websites

Podcast

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The NeuroNavigators Podcast explores all things psychology, from mental health and wellbeing to the latest in research and practice. from inspiring conversations with professionals to personal reflections, we share insights, stories, and strategies to help you navigate life’s challenges.