Mental Health Resources
Check out
our free resources
You don’t have to do this alone
Free helplines & other websites
Alongside our services, there are free helplines and trusted websites that offer immediate, confidential support and resources. These services are available 24/7 and provide a safe space to talk, connect, and find guidance whenever you need it.
Lifeline:
13 11 14 | lifeline.org.au
Beyond Blue:
1300 22 4636 | beyondblue.org.au
Suicide Call Back Service:
1300 659 467 | suicidecallbackservice.org.au
Kids Helpline:
1800 55 1800 | kidshelpline.com.au
Head to Health:
headtohealth.gov.au
Black Dog Institute:
blackdoginstitute.org.au
Podcast
Coming soon…
The NeuroNavigators Podcast explores all things psychology, from mental health and wellbeing to the latest in research and practice. from inspiring conversations with professionals to personal reflections, we share insights, stories, and strategies to help you navigate life’s challenges.
Other Resources
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