Navigating Performance
In sport, study, work, or life, we help you build the mindset, focus, and habits to perform at your best.
Coaching Psychology
At NeuroNavigators, our team’s approach applies psychological strategies and evidence-based methods to guide you from where you are now to where you want to be. Together, we’ll create clear goals, track progress, and work through the barriers that stand in your way, keeping you accountable and motivated along the journey.
Individual or group performance psychology can support with:
Burnout prevention and building resilience
Managing performance anxiety (in sport, work, or creative pursuits)
Enhancing sports performance and “playing at your best”
Developing new skills and habits for success
Navigating workplace stress and pressure
Adjusting to change and transitions
Addressing bullying and interpersonal challenges
Corporate Workshops
Corporate Training & EAP
We partner with organisations to deliver workshops and training that strengthen leadership, communication, and workplace culture. Our programs are designed to help teams navigate interpersonal dynamics, enhance performance, give effective feedback, and manage change with confidence. We also offer workplace wellbeing initiatives with a focus on building mentally healthy workplaces.
In addition, we provide Employee Assistance Program (EAP) services for companies of all sizes. Our EAP model is unique in its emphasis on neurodiversity and performance psychology, integrating mindfulness and acceptance-based approaches to help individuals and teams respond to challenges with flexibility, resilience, and new perspectives.
Mental Health Resources
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